Monday 22 June 2009

Monday 22nd June

I'm just cycling from Waterloo to Canary Wharf today as I have an early leaving do tonight (I leaving my current company at the end of next week) so I'll leave the bike at the Wharf tonight and cycle home tomorrow.

This morning I took the shorter route along Southwark street then onto Tooley Street. Over the weekend, especially on Friday night and Saturday I was pretty sore after my long cycle home on Friday but I recovered pretty quickly. This morning, other that feeling tired I felt fine.

However, after Friday I think it's going to be quite a while before I can cycle all the way in and back 5 days a week. I can keep gradually building up to it though.

I think I'm going to take the bike for its free inital service today as it's done pretty much 100 miles. The brakes are also really noisy and I think I'll get some different pedals.

Time: 27:30 Average: 11.0 Max: 19.1 Distance: 5.06 kCal: 97.7

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