Wednesday 15 July 2009

Wednesday 15 July

I took the executive decision not to cycle today as I was feeling pretty sore from yesterday. I plan to cycle all the way on 4 days this week which will be 68 miles which I am still pretty pleased with.

If I am going to have a day off it seems to make sense to have it in the middle of the week. Hopefully today will bive my muscles a chance to recover for Thursday.

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