Pretty good ride in in the morning on fresh legs. Nearly averaged 15 MPH again but not quite – I did get stopped at quite a few traffic lights though.
Ride home was hard work. I didn’t eat much for lunch which probably didn’t help. It was also really windy but that didn’t affect me as much as it has done in the past.
I think tomorrow I’ll cycle home the way I cycle in the morning – not taking the short cut through Clapham Common but continuing along the Northern Line. It is slightly longer but is less hilly. I’ll just have to see how much traffic there is and how much it’ll slow me down.
O: HRav:139 kCal:699 D:12.5 Av:14.7 Max:22.5 T:51:10.7
R: HRav:139 kCal:787 D:12.1 Av:12.44 Max:22.5 T:58:19.6